In this episode John and Sal are joined by Will Grumke to cover everything participants and trainers need to know about the 1st Phorm My TransPHORMation Starts Today Challenge.  Topics include why we started the...

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In this episode the TNT crew talk about the reality of progression.  Topics discussed include why coaches/trainers need to understand their clients journey, stalls and plateaus, understanding your “why”, some parts of Sal’s journey he...

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