Episode 78: How to Hire/Become a Successful Trainer
September 13, 2019
48:01
Ep. 77- Improving and Growing Your Social Media Platforms
August 21, 2019
36:49
Episode 76: Dieting and Relationships
July 17, 2019
41:59
Episode 75: Q and A
July 5, 2019
34:26
Episode 74: Ask Us Anything
June 9, 2019
55:43
Episode 73: Challenging Yourself and Stepping Outside Your Normal Training
May 24, 2019
38:42
Episode 72: Rapid Fire Q & A
April 19, 2019
1:01:18
In this episode the crew answer 13 questions covering such topics as gas and protein powder, meals on the go, training heavy or high rep, training early versus later in the day, DIM as a supplement, keto salts, how many energy drinks might be bad, and much much more. Enjoy!
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Episode 70: How To Figure Out Your Starting Calories
March 20, 2019
0:26:51
Episode 69: WE ARE BACK!
February 26, 2019
0:44:17
You guys wouldnt let us keep the podcast shut down, and messaged us over and over and over so for you- WE ARE BACK! In this episode we cover questions over how to deal with hunger, weighing daily on the scale, how to know if you need to cut back on caffeine, if there is...
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