Episode 66: TNT Contest Winner Dennis McLaughlin

In this episode the TNT Podcast winner Dennis McLaughlin is flown out to train with the crew and join the podcast to tell his story.  Topics covered include Sal’s new mini-van of destruction, Dennis winning the contest and the workout we did that morning before recording, losing 85 lbs and winning $20k in the My...

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Episode 65: Resetting Insulin Sensitivity with IFBB Pro Jason Theobald

In this episode the crew sit down with one of the top coaches in the entire fitness industry IFBB Pro Jason Theobald to discuss resetting insulin sensitivity.  Topics include the importance of having good insulin sensitivity leading into a diet, offseason mini cuts, GDA’s, reading blood glucose levels, and much much more.  Enjoy!

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Episode 64: Next Level Fitness Entrepreneurship w/ Jason Theobald

In this episode Jason Theobald joins the TNT crew to go over how to take your training/coaching business to the next level.  Topics discussed include public speaking, writing a book, starting a supp company, being an affiliate, starting an apparel company, and much much more.  Jason and John both have 7 sources of income besides...

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Episode 63: Metabolic Conditioning and Grand Prize Winner Announced

In this episode the TNT crew break down everything you need to know about Metabolic Conditioning, and the Grand Prize Winner for the contest is announced!  Enjoy!

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Episode 62: Q and A, 4th Contest Winner Announced

In this episode the TNT crew announce the 4th 1st Phorm goodie bag contest winner and answer questions covering the topics of- the worst parts of a keto diet, what EMOM is, salt consumption and fixing water retention/bloat, 1 interesting non-fitness fact from each of the crew, the definition of “SWAG” and how Sal tells...

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Episode 61: Everything You Need to Know About the My TransPHORMation Starts Today Challenge

In this episode John and Sal are joined by Will Grumke to cover everything participants and trainers need to know about the 1st Phorm My TransPHORMation Starts Today Challenge.  Topics include why we started the Challenge, taking starting and ending pictures, diets, using a coach, workouts, supplements, FB support group, and more.  Enjoy!!!

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