Here we go, the FINAL Training and Nutrition Truth Podcast is up and live! 3 years ago in September of 2015 Sal Frisella and I went to have lunch with Chad Kerksick to discuss this podcast idea we had, and the rest is history. We have 68 episodes full of the best diet coaches, athletes,...

In this episode Sal Frisella John Gorman and Aaron J Summers pull back the curtain and break down what it was like behind the scenes of the 2018 Summer Smash. Topics include A-Rod showing up, 1000 attendees, $1 million dollars, palm tree’s and white sand in St Louis, how to fill up a pool, who are the people making final...

In this episode the TNT Podcast winner Dennis McLaughlin is flown out to train with the crew and join the podcast to tell his story.  Topics covered include Sal’s new mini-van of destruction, Dennis winning the contest and the workout we did that morning before recording, losing 85 lbs and winning $20k in the My...

In this episode the crew sit down with one of the top coaches in the entire fitness industry IFBB Pro Jason Theobald to discuss resetting insulin sensitivity.  Topics include the importance of having good insulin sensitivity leading into a diet, offseason mini cuts, GDA’s, reading blood glucose levels, and much much more.  Enjoy!

In this episode Jason Theobald joins the TNT crew to go over how to take your training/coaching business to the next level.  Topics discussed include public speaking, writing a book, starting a supp company, being an affiliate, starting an apparel company, and much much more.  Jason and John both have 7 sources of income besides...

In this episode the TNT crew break down everything you need to know about Metabolic Conditioning, and the Grand Prize Winner for the contest is announced!  Enjoy!