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Tag: protein intake

  • Nutrition

What Should My Protein Intake Be If I’m Trying to Lose Weight and Get Lean?

  • February 22, 2016
  • Tagged as: lose weight, protein intake

Great question! For starters and to be more specific, you likely mean that you are trying to lose fat, not necessarily weight. Losing weight means you just want the number on an bathroom scale to…

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