fat loss

Episode 61: Everything You Need to Know About the My TransPHORMation Starts Today Challenge

In this episode John and Sal are joined by Will Grumke to cover everything participants and trainers need to know about the 1st Phorm My TransPHORMation Starts Today Challenge.  Topics include why we started the Challenge, taking starting and ending pictures, diets, using a coach, workouts, supplements, FB support group, and more.  Enjoy!!!