In this episode IFBB Pro Laurin Conlin joins the TNT crew to help answer questions sent in from the listeners that cover how to know if someone is already too low calorie to start a diet, carbs/fats for a type 1 diabetic, doing HIIT away from the workout and what PWO meal should look like, our 1 daily tool for success we each use, how to know if a protein powder is garbage or not, and Sal answers a question about taking 3 kids under 18 months old to the mall on a Saturday during the holiday shopping season- you dont wanna miss this!