In this episode IFBB Pro John Meadows is in town to speak at the 2017 Physique Summit Conference and swings over to 1st Phorm HQ to give everyone an update on everything “Mountain Dog”.  Topics discussed include his new Granite Supplement line, being 2 weeks out and not doing the 212’s Pro Class this year, what two shows he’s doing, stress and prep, post show plans, and much much more.  Enjoy!