In Part 2 of our Fat Loss series Cliff and Katie Wilson are back to join the TNT crew to discuss one of the most intriguing topics  in relation to fat loss- the body fat set point theory.  Topics discussed include what the theory is, in the trenches experience with general population clients and physique athletes, examples of people who have stayed very lean after dieting and examples of people that couldnt, adherence to the diet and how that plays a role, hormonal shifts that are tied to body fat set point, what most people should expect, and much more.  Enjoy!

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