In this episode IFBB Pro and one of the best prep coaches in the industry Jason Theobald joins the crew to discuss everything someone needs to know about offseason bodybuilding before working to get on stage. Topics covered include how high someone should get their cals, how long people need to be offseason, powerlifting, counting food, whether cardio is needed or not, the struggles that come with choosing to pursue bodybuilding, and much much more.
Episode 24: Part 1- Offseason and Bodybuilding w/ IFBB Pro Jason Theobald
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