In this episode Cliff Wilson joins the crew to talk about how low someone “should” go with their calories while dieting.  There is a big misconception out there today with just what has to happen to get extremely lean to get on stage, but also a big misconception for the regular gym goer on how low calories should get just trying to lose some fat and get into shape.  As usual the TNT crew doesnt hold back anything and just bring the TRUTH.