In this episode the TNT crew talk about the reality of progression.  Topics discussed include why coaches/trainers need to understand their clients journey, stalls and plateaus, understanding your “why”, some parts of Sal’s journey he remembers pushing through when it seemed he had such a long way to go, and a lot of practical action steps everyone can use to help them get to their goal without coming up short.  Also in this episode is the announcement of the very first winner of the TNT podcast review/share contest- enjoy!